If you aren’t already aware: tight, narrow and poorly-fitting footwear is a major cause of ingrown toenails for young and old alike. Other major causes include:   Improper nail cutting technique (curving the sides of the nail or ‘picking’ the nails off instead of cutting them Genetic predisposition (the shape of the toenail or the … Continue reading Shoes & Ingrown Toenails – What’s The Link?