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Engaging in sports and physical activities can bring joy and numerous health benefits. However, just because you’re staying active, regardless of whether you’re doing it at a professional level or recreationally, does not mean that you’re immune to foot conditions like ingrown toenails. Ingrown toenails can be particularly bothersome when you live an active lifestyle, causing pain, discomfort, and affecting your performance. In this comprehensive article, we will explore the causes of ingrown toenails related to sports, discuss effective prevention strategies, and provide tips on managing pain and continuing sports activities while recovering.

 

What Causes Of Ingrown Toenails In Active People?

While we’ve described the ‘regular’ common causes of ingrown toenails here, those who are active are more likely to develop ingrown nails as a result of:

 

Ingrown Nail Prevention Strategies For Athletes

Our podiatrist-recommended prevention tips include:

 

Don’t forget:

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